CANCELLED -Tools for Tweens: Say YES (Youth Empowerment Skills) to Yoga Grades 5th – 7th

11:00 AM - 12:00 PM
Henry Ford Centennial Library
West Garden

Event Details

Learn tools to help feel empowered and to help make healthy choices in this light-hearted outdoor yoga class. The class includes mindfulness practices, yoga poses and relaxation to help reduce stress, build self-esteem, strength, flexibility and balance and promote overall well-being.

Taught by Belightful Yoga instructors. No prior yoga experience necessary. All abilities welcome. Wear loose, comfortable clothing and arrive ten minutes early. Bring a willing spirit and sense of adventure!

This class will be held outdoors in the West Garden. Class will be moved indoors in inclement weather. Please bring a yoga mat (preferred) or large towel. Registration is required. This class is for kids in grades 5th to 7th

Event Type(s): Teen
Age Group(s): Tween
Lisa Burns
(313) 943-3009

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